Mapped Out Nutrition
Fueling the Hardest Workers
Meet Tinsley
I’m Tinsley Erickson, a Nutritional Therapy Practitioner with a passion for helping blue collar workers improve energy, focus, and recovery through practical nutrition strategies. With a background rooted in the trades, I understand the unique challenges faced by individuals in physically demanding jobs. Let me guide you towards a healthier habits in your work trucks.
Our Services
2
🔨 4-Hour Wellness Workshop
Great for quarterly safety days or company-wide meetings.
Includes everything in the 1-hour session, PLUS:
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Deep dive into gut health, injury recovery, and inflammation
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Interactive activities like snack demos or build-a-meal exercises
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Team-building nutrition game with prizes
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Custom handouts + optional follow-up resource email
3
🏗️ 8-Hour Full-Day Crew Wellness Training
Perfect for annual safety training days or leadership retreats.
Includes everything in the 4-hour session, PLUS:
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In-depth sessions on mental health, digestion, and long-haul energy
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Group discussion: how nutrition ties into safety, mood, and stamina
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Hands-on meal planning workshop
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Company-branded PDF toolkit for ongoing support
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1 month of email tips and meal ideas sent to your team
Oftedal Construction
⭐️⭐️⭐️⭐️⭐️
Tinsley's training was exactly what our crew needed. She kept it simple, to the point, and actually made nutrition make sense for the guys out in the field. The gas station swaps and energy tips really hit home. We’ve already seen guys making changes. Highly recommend her for any blue collar team.
— Luke, Oftedal Construction
Black Hills Energy
⭐️⭐️⭐️⭐️⭐️
Tinsley did a great job connecting with our crew. She understands the work we do and tailored her training to fit our schedules and job demands. The guys appreciated that it wasn’t just another wellness talk — it was practical, relatable, and easy to apply right away.
— Josh, Black Hills Energy